Talking Cures
Because Pain illness and fatigue are destructive to our
Health, Wealth and Well being...

Anxiety Disorders Explored Explained Understood?

Body (framework) of Discussion - Courtesy of Medical Science.


One may term this as hiding from the truth as we all appear to do - when mysterious illness strikes?

Anxiety - does not self-repair?...

...Yet as a short-term measure can make us appear very successful.

This Paper is as much of what is reasonable to consider - as it is a matter of fact...

Moreover, for a Medically qualified Person considered as. Anecdotal - a posh word for storytelling.

If in reading this paper my writing appears to be like a foreign language or even rambling.

Consider reading this paper - not as a book; take some time to comprehend and absorb the contents.

Where I would like to think and feel sure, it will make sense?

So often we read or hear in detail. "What," (We do not know) of an illness - but rarely if ever does anyone take the time to truly explain....

..."WHY," (we really do know)

...this paper is designed to answer many of the questions - we are so often left with.

Where many times we have the questions and no answers - or the answers and not the questions.

If I have unwittingly left anything out or not satisfactorily answered, please email (address at the end of this page) and I will include it in this Paper at the earliest opportunity.

Please include a copy and paste if possible - of the item that is not clear.

Did we not all struggle as a Child to learn many things we now through the experience of life - are now extremely competent with.

No apology if offered if discussions are repeated within this paper, laughing at its contents does not create healing of the disorder.

The understanding for this, is nothing is more repeating than illness that is there every day of one's life and - despite treatments does not get better or have a satisfactory explanation/understanding or when Medical Science writes Scientifically Proven Papers about illness; in a confusing or repeating manner that confuses everyone - even themselves!

Clearly demonstrated by the well proven Scientific Fact - there is not one illness that has a full cure = no more medications.

The first thing in the process of answering this is, for any one suffering, it is clear...

"...New understandings are required about illness..." it appears the existing education is the same worldwide?..


From Talking Cures point of view and therapeutic practice - names of illness, especially Medically Diagnosed recognised and Scientifically proven, are of no real value in the understanding and treatment of any illness - the only Name we should use or symptom we may label is...

"A Person is unable to achieve a Healthy and satisfactory lifestyle...”

...Or have never been allowed to become the Person they should have...

Thus requires. “Specialised assistance,” in order to make sense of the presenting symptoms, the cause and reason for the symptoms - enabling automatic resolution via the Persons own immune systems and Body replication process - referred to as, the entire Body Chemistry.

 ...Surely if a Person cannot be in control of Self-Repair when can they be in control!

To a trained Medical Mind these questions and answer updates may well appear or feel patronising or Anxiety creating - it is hoped not, as their structure is at the very  substance of the success of Talking Cures as a therapeutic application and may well be a serious asset and improvement in successful outcomes from Medical Treatments.

Thus laughing at the contents of this paper only demonstrates a Person's inability or lack  of desire to

 comprehend the enormity of...

...More People are ill today despite the advances of Medical Science - than ever.

In order to fully appreciate this, it is helpful to consider and accept;

All of the information as to why a Person became ill in the first place and as a consequence - all of the information required for them to automatically create immune response repair is - not only contained within the confines of their Mind - it is the only information required to bring about the required Automatic Cure using their own immune systems and Body replication processes...

...As designed by the Mind and Body.

By creating very cleverly constructed questions - knowing the Person is able to answer them with their own knowledge of themselves, of which they are a Master and if they are unable to with my interpretations, accepted as re-education of their own information, that continues/completes on an ongoing bases; the process either...

...returning to well-health or well-health for the very first time in their lives.

These explanations are from a collection of Scientifically Proven papers in the public domain and discussion forums and are in a Question and Answer forum style.

It is important to accept I am both the Questioner, on behalf of interested Person's as well as the Person supplying the Answers, thus in many ways - my own best critic.

Leaving one to choose the Questions and Answers that are important for a better or individual understanding of this seemingly mysterious illness.

Anxiety Disorders.

Question: May we have an overview of this much misunderstood disorder?

Answer: It is reported - Persistent Anxiety and uncontrollable Worry for at least Six months characterises what is termed, an Anxiety Disorder.

Question: Do you feel this is the truth of it?

Answer: No - it is esoteric nonsense.

Question: What is esoteric and how can you explain that comment?

Answer: Esoteric; "is only we know." Anxiety whether persistent or not is nothing whatsoever to do with. "Worry." Moreover it most certainly - was over a much longer period, than Six Months.

This attitude is for the therapist only - never the Patient.

 Question: With that in Mind what is the method of treatment?

Answer: It appears the first-line treatments are Cognitive Behavioural Therapy or pharmacotherapy with a selective serotonin-re-uptake or serotonin–norepinephrine re uptake inhibitor.


Question: Please explain this for me "selective serotonin-re uptake or serotonin–norepinephrine re uptake inhibitor."

Answer: It appears the collective knowledge of Anxiety and perhaps Depression is linked to the production or over production of a Brain Chemical - Serotonin.

Question: Do you feel this understanding has validity?

Answer: Not in the slightest - it is Money or Kudos making nonsense.

There are some 2000 to 4000 chemicals in the Body, not only is every one of them implicit in the natural running of our entire Body, they are also either resident or terminated on instructions from the Mind - thus implicated in ALL illness not just Anxiety-Depression.

In addition; it appears the number of Body Chemicals researched as to their function in the Body is extremely small compared to the numbers in the Body.

Leaving one to question WHY.

Question: How would one consider these approaches as therapeutic applications?

Answer: CBT is a, "fix" the future management style of therapy, of short-term efficacy, sadly the outcome will be masked by biological symptoms - requiring  a new Clinical application.

Question: What would that be?

Answer: Any symptom that can be recognised - requires a medication of some description.

Question: Please demonstrate this as best you are able?

Answer: A psychological construct known as intolerance of uncertainty - the tendency to react negatively to situations that are uncertain that has shown to be a relatively specific characteristic of a Person with an Anxiety Disorder.

Although it is unclear whether the origin of this construct is experiential or genetic, the observation that a reduction in intolerance of uncertainty is an important mediator of outcomes of Cognitive Behavioural Therapy that aims to provides support for its central role in this disorder.

Question: Pardon?

Answer: That is what I thought. Genetic says it all - as this is biological so can be medicated. 

Question: Is there a set criteria for the Diagnosis of Anxiety Disorders?

Answer: Naturally must have a rule book to adhere to as there are only Brains in the medical professions no Minds! However there are - Clinical Pearls.

Question: What are Clinical Pearls?

Answer: Profit makers.

Question: No seriously?

Answer: I was deadly serious, but to answer your eloquent question - Clinical Pearls are Patients with an Anxiety Disorder at risk of other mental and or physical health problems.

Question: Explain that a little more clearly for me please?

Answer:  Patients with an anxiety disorder have increased risks of other mental and physical health conditions: chronic pain syndromes, asthma, chronic obstructive pulmonary disease and inflammatory bowel disease.

Question: Is there an understanding for this?

Answer: Simple answer is - the Medical Profession do not know.

Question: I know you mean that - but please demonstrate - with their own words?

Answer: Approximately 35% of People with an Anxiety Disorder self-medicate with alcohol and drugs to reduce the symptoms and this pattern of use is thought to contribute to the increased risk of alcohol and drug-use problems among these Persons.

Question: Is that what is known in the trade as - Obfuscating?

Answer: Yes - confusing, is it not.

Question: Please explain again with their own words; the relationship between - Anxiety Disorders and Major Depression?

Answer:  Major Depression is a common coexisting condition, although major depression may be difficult to distinguish from an anxiety disorder because many symptoms  - like fatigue and insomnia often  overlap with those of Major Depression.

Question: More obfuscation - I presume?

Answer: No this explains it perfectly; Persistent Anhedonia - the inability to experience pleasure, is characteristic of Major Depression and is not a symptom of an Anxiety Disorder.

Question: Point taken? However - I feel this last question (in red) and answer has more to offer?

Answer:  Sure has, as it is stated - Persons with Anxiety Disorders are at increased risk of deliberate self-harm, including suicide attempts.

Question: Why do you think this is?

Answer: Simply put as the Medical Profession does not have a clue what it is doing, the feeble attempts it makes in treating this disorder makes People so frustratingly Mad - they have no option but to result to this form of activity.

Is only to make BLIND medical practitioners - See and Hear with their Mind; instead of those holes we cutely refer to, as Eyes and Ears. 

Question: Are you able to somewhat prove that?

Answer: Of course and with their own words -  In many Patients with Anxiety Disorders there is an underlying waxing-and-waning condition with episodic bouts of Major Depression emerging - during particularly stressful life circumstances.

Question: So - does the term waxing-and-waning mean something?

Answer: Yes the symptoms change so fast with our limited knowledge we are unable to keep up with the Patient.

And with another diagnoses we would  be able to label a Person - Manic Depressive or Bi-polar.

Question: Is this - so good they named it twice?

Answer: Sadly so - This dual occurrence of  Anxiety Disorder and Major Depression constitutes what is sometimes referred to as, “Anxious Depression," a particularly common clinical presentation in primary care settings.

Question: That is Three Names?

Answer: Well spotted - so it is. 

Question: I have read reports of a recommended - stepped approach, in the treatment of Anxiety Disorder? Are you able to confirm and expand this for me? 

Answer: It appears the way to go is via - Randomised, controlled trials which provide strong evidence of the benefits of certain types of pharmacotherapy, psychotherapy or both for Anxiety Disorders.

Question: So is the stepped-care approach the recommended option?

Answer:  It appears to be suggested the initial choice of treatment should depend largely on Patient preference - with the majority of Patient's choosing psychotherapy. 

Question: That appears very forward thinking for a profit making machine - is there a rational behind this?

Answer: Yes it appears there is and very welcome it is too. - Before Patients embark on a course of pharmacotherapy or psychotherapy, they should be directed to unbiased sources of information about Anxiety Disorders - e.g., An Anxiety and Depression self-help type of Society.

Question: Does this approach satisfactorily yield results?

Answer: Sadly it appears not.

Question: I thought you said it was encouraging?

Answer: And so I did - but surely we must recognise when  pharmacotherapy and psychotherapy are used in the same rational - someone has their eyes on the lack of success or the requirement of a profit and of course medications are an easy route to profit.

Moreover I would be pleased to see any self-help group or charity demonstrate their efforts - actually reduce Anxiety Disorders.

Question: Are there other forms of support for People with Anxiety?

Answer: Clinical experience and randomised controlled trials aim to provide support for the prescription of exercise for Anxiety.

Question: Do you feel there is a negative side to this approach?

Answer: Yes it is absolute nonsense to think as a trained medical professional - Self Management of Anxiety is achievable with exercise - unless profit is the only motive or a back-door way out instead of - admitting failure.

Question: May I change the subject? with - "How do you recognise or work with Failure?"

Answer: Of course no problem. When I start to work with a Person with multiple symptoms they are a Medical Failure.

Our Team-work is to resolve these many symptoms.

Thus whilst symptoms exist - the only success we are able to demonstrate is Failure and if one is unable to recognise and work with Failure, one would never achieve success.

Question: Why is that?

Answer: Because the Mind is Master and it will ensure NO ONE takes away the protection illness affords - unless they are able to demonstrate unbreakable courage in the face of Failure.

Question: Back to where we were? So is there an implication with this or demonstration of this?

Answer: Sadly yes - It is reported by medical science - since insomnia is a prominent symptom of Anxiety Disorders, the Patient should be encouraged to practice positive - sleep-hygiene behaviours.

Thus when this self-management has outlived its usefulness the prescription pad is easily to hand.

Question: Even I can see this is Self-management? What do the studies suggest now?

Answer: Is the truth of it - management is management no matter who does it and is so often very short-lived in efficacy.

Confirmed by - randomized trials are lacking to support specific benefits of sleep hygiene for Patients with Anxiety Disorders.

Question:  Are there extensions to the Stepped-Care Approach for Management of Anxiety Disorders?

Answer: Yes it appears Anxiety has now been classified.  As a multi-faceted disorder that affect both the Brain, emotions and the Body where the cause is not known and there is no definite long-term effective treatment.

Question: What if anything does the last answer demonstrate?

Answer: Of course and once again we must accept - the answer I made was in fact from the paper and I have edited it to make it into a question.

Where - Very cleverly Medical Science has examined emotions in Anxiety Disorders and proclaimed they are of the Brain and thus can be medicated for a profit.

Question: What drug classes are considered first-line pharmacotherapy for  Anxiety Disorders?

Answer: Selective serotonin-re uptake inhibitors (SSRIs) and serotonin-norepinephrine re uptake inhibitors (SNRIs) are generally considered to be first-line pharmacotherapy's for anxiety disorders, with response rates in the range of 30 to 50%.

Question: Impressive 30-50% response rates? Have these been ratified.

Answer: It appears there is some scientific proof - No SSRI or SNRI has been shown to be superior to any other in the treatment of Anxiety Disorders, so the choice of drug should be based on the Patient’s prior response to or the physician’s familiarity with a particular medication.  

Question: Is there an implication when these medications are used with other illnesses?

Answer: It is reported - When SSRIs and SNRIs are used for Anxiety Disorders, they are administered at the same doses as those used for the treatment of Major Depression, with the same expectation of time to response - 4 to 6 weeks and with the same precautions and anticipated adverse effects.

Question: What then is the treatment efficacy of Depression in all of its names?

Answer: One does not need a medical degree to know the answer to this as almost everyone is affected if only by a family member or friend is - Abysmal, often demonstrating its efficacy where the Person results in desperation to taking their own life - that is real success for you.

Question: As a rule of thumb - what is the real understanding  of  Medications Commonly Prescribed for the Treatment of Anxiety Disorders?

Answer:  It appears - no effective mechanisms to effectively treat Anxiety in any form - has been developed.

May we explore Fear:

An external event or incident not expected or from and unexpected Person or event. (Say accident or incident) to which an affected Person (Child born or in the womb) is unable to make sense of the mass of information and store it safely and securely for later retrieval and life activities.

Instead, the Mind stores negative-traumatic information, still safely but only as a traumatic memory or non-memory (a knowing) - which will negatively control a Person for the rest of their days.

To demonstrate a time-line may we create two unnamed individuals - who from creation are on a course - to somehow meet, later in life.

May we accept one or both of them are in Fear as described above.

One way of describing this Fear is if a Child (just one of our two) is snatched or forcibly taken in some manner - from Mother and Father at Birth.

Only the Parents of the Children affected are truly aware or gather support for how they feel and are affected for the remainder of their life - always seeking something (the knowing,) but never sure, just what.

No one in real terms accepts the Child is affected - which in many ways is made worse if the Child is settled in a very loving and truly nurturing family unit.

Even if the Child does not remember; the memory will be securely embedded in their Mind and will show later as - external life style activities, preferences or illness.

One of these preferences - although the Child now grown up and even an expectant Parent, waiting to bring another Child into this world for their personal happiness and comfort.

Now with our make-believe Children as a couple, one born without Fear, the other as our explanation and we have prospective Parents with different lifestyle preferences and belief systems.

Just one of these preferences or beliefs is sufficient to create not only what is considered as Genetic Illness - but all illness in general, including Epilepsy.

And both Parents - although not in the slightest to be considered Guilty; are now implicit in all illness during the creation of their Child.

In simple terms - individually they will have a way of bringing their Children up with...

"I will not let my Children grow up to suffer in the same manner as I."

On the face of it - this is a very loving Parent wanting better for their Child...

...And who dare argue this.

The reality could not be further from the truth.

It is now helpful to consider Genetics and Illness as a cascade...

...where in reality illness is the future Evolutionary change that is long accepted to be; Genetic mutations.

From the very first time - a Child; as in our discussion many generations earlier, was placed in Fear the entire Body chemistry was altered in keeping with the thoughts embedded in the Mind. "I will not let my Children grow up to suffer in the same manner as I."

Now change this to a Psychotic Controlling activity on behalf of a grown up Child (Adult Parent,) thus the Child of this seemingly life style activity is now controlled by Fear.

Moreover - the Adult Child is now controlled in a more severe manner.

This controlling activity although not seen or recognised by the Parents or indeed onlookers is passed down the Family chain as Traditional Values for a susceptible Child any Fear created in the Womb at Birth or further traumatic incidents post Birth will only increase or embed the Fear deeper into the Mind, always remaining, dormant yet highly active.

Now we have a Child or our Two make believe subjects growing up with their Body Chemistry, both toxic and caustic by the generations of imposed Fear - that into turn reacts through the Brain into the entire Body causing a Chemical/Electrical activity.

First, the Brain finds this as an irritant thus fires inappropriately and as the chemistry purveys through the Body selecting different areas relative to the Minds interpretation of the Fear imposed by loving Parents.

Leaving a Child/Adult as the Ancient Greeks suggested with...

1. Living as a result of - a management program somewhat enforced on a Person.

2. Living as a result of a Person passing out and or sleeping off the effects.

Surely as the cause of a Person having to result to excessive alcohol consumption is not known and an effective treatment program - leaving a Person following a successful treatment program able to have a drink or even get drunk from time to time, is not in the scientific medicine program.

Then it does not or should not take a degree in Medical Science to understand; if Fear as the cause prevails, leading a Person to experience Seizures, then Alcohol consumption is related to the Fear and this is the mysterious underlying cause, yet in itself is a Symptom, with its own cause.

Question: Can a Jerking activity be seen in this situation? And what is a “Jacksonian” seizure and is it implicated in Anxiety?

Answer: May start in a specific muscle group and spread to surrounding muscle groups in which case it is known as a Jacksonian march.

Answer: It constantly amazes me why anyone let alone Medical Science could consider it the correct thing to name an illness after a Person, although it appears the practice is not so prevalent today.

Jacksonian march, also called Jacksonian seizure, is one kind of a simple partial seizure.

1: “Simple” in this context means Patients do not lose awareness.

2. Partial means that abnormal neuron firing only occurs in part of the Brain and, accordingly, abnormal movement or sensation is limited to only part of the Body.

3. The characteristic features of Jacksonian march are;

A: it only occurs on one side of the Body.

B: it progresses in a predictable pattern from twitching or a tingling sensation or weakness in a finger, a big toe or the corner of the mouth, then marches over a few seconds to the entire hand, foot or facial muscles.

Question: Is it a new seizure type?

Answer: No, it is not. It is a sub-type of partial seizures.

Because as an individual including Family members - we all at some time would experience the above list and would have a knowing, if only deep in our Mind the Family member is having; Emotional Problems not Biological.

The reality is the question is confusing in itself... There is a propensity to accept or even believe these are self-inflicted by way of some dietary consumption.

This cannot possibly be the truth as everything we consume is instructed by our Mind - based on our entire Body Chemistry and chemical balance from conception.

Even if we vehemently, argue from a so-called conscious Mind point of view - "I like this it is my favourite," it can only be on instruction of the Subconscious Mind in pursuit of maintaining a chemical balance.

Therefore, the consideration must be if Medical Science is able to detect. "Substances, in the Body it cannot name or does not know the function of - they must be the Body's own chemistry and not any form of invader or antigen-invader.

Sadly it appears none of this activity is attributed to Anxiety as it would then have to be labeled as a Mind created - requires no medication set of mysterious symptoms. 

Question: There is a lot of information for a Person let alone a dedicated Doctor to comprehend - are you able to simplify the process from cause to effect of Epileptic Seizures?

Answer: Yes, as this is a complex subject with many facets; perhaps for a change we explain this disorder from creation to recurring seizures in a numbered list order.

Please remember this cannot and must not be seen as a one size suits all time line - as we are all individuals.

In addition - "Some" of these responses are at the time of trauma; instantly created or have crossovers, meaning slightly different outcomes.

1. Trauma (S) - emotional or physical, accident or impact incident included.

2. Subconscious Mind using the Eyes, Ears and Touch through the interchange mechanism (often referred to as Conscious Mind) seeks to collate-make sense of the trauma(s.)

3. Subconscious Mind in order to sustain the negative driving force or make sense (At that time) of the information input, creates an unbreakable Rule.

With a resolution (get out of illness) clause - if a satisfactory understanding of the Traumas is received, a Person can return to their original - life course.

4. A secure part of this Rule is - "Protection," at all costs - to ensure the same Traumas do not happen again.

5. Whatever power the Rule is set to - the initial reaction/outcome of the Protection is FEAR.

Set at a value relevant to the initial trauma and the Minds perception of the (negative) value of the Trauma(s.)

6. Fear is now a process of the Mind that creates within the Body a chemical balance of every Body-chemical and instructs the Brain to distribute the chemicals throughout the entire Body.

7. As the chemicals circulate every cell in the Body - in very simple terms they achieve two outcomes.

A. As the Fear via the initial rule never changes; the Immune system responds and in turn creates Inflammation - to a greater or lesser degree of every cell in the Body - no exceptions.

B. When and now, delivered on a permanent bases - the Chemicals reach the Brain, they become an exciter, to which the Mind has no option but responded to, in an unstoppable manner.

8. The Brain now excited by the chemicals reports to the Mind; "Something is wrong." The Mind, - as Creativity is the Brakes on Madness, responds by altering its thinking and thus the direction the Person's life should have taken - to one that is unsustainable.

If this process is within the womb the Person's life will be meaningless or have no real purpose in Life of their-own purposeful making.

Always seeking something - but not knowing what.

9. Constantly as a result of unresolved and unresolvable Fear, the Mind will seek to ensure the Body is in balance and it will do just that by changing a Persons desires, life style, preferences, diet and activities.

10. These life style preferences will be seen by the subconscious Mind as a form of management - to which it will counterbalance with Body Chemical and Electrical alterations.

11. These Chemical and Electrical activities will demonstrate rather like the patterns in the sky a Storm creates of Lightning, - no one, or very few People know where the lightning strike hits - as Mind/Brain/ Body irregularities, called, in order to relieve Anxiety of clinicians and onlookers - Epileptic Seizures.

Question: Does item 11 relate to this copied from an earlier answer? "This may occur due to changes in ion channels or inhibitory neurons - not functioning properly."

Answer: Yes indeed and well observed.

Perhaps the biggest cause of Medical Science inability to see in all illness, let alone Epilepsy, is when there is Electrical activity in the Brain to cause a seizure...

...the Mind is not trying to do something wrong; it is trying to put something right.

Question: Is it fair to say all of this writing could have been summed up in that one small sentence?

Answer: That is the reason for being - thus the true cause of all illness...

...The Mind is not trying to do something wrong; it is trying to put something right.

Question: All very interesting and informative, but how does this relate to - or Fear become Anxiety?


...May we now properly explore Fear!

In order to understand Fear one has to first look at the construction of a Pyramid - one would surely start at the base and works towards to pinnacle. Health Pyramid.

...Is best seen as an upside down Pyramid.

Question: That appears to me to be no different to the back to front form of Medical Science - you so often speak of?

Answer: Appearances so often deceive as we so often see with the outcome of Medical Science. This time however - you are absolutely correct.

In order to understand the construction of the ill Health Pyramid - one has to start with the top as the bottom or foundation.

Question: Pardon? Please explain?

Answer: Fear is the foundation as well as the originating Emotional cause of all illness - no exceptions. Thus the very first stone, of the Emotional Pyramid.

Question: Does the aged understanding or therapeutic tool. "Feel the Fear and do it Anyway," fit in here and does it really have a place in the therapeutic world?"

Answer: Feel the Fear and do it anyway," are not therapeutic applications - they are for the therapist only, in order to check at the expense of the Patient - whether their previous treatment(s) have been of value.

Question: What about Tests?

Answer: There are at least two answers to this...

1. Psychological Game Playing.

2. A activity following the best available treatment a Patient has to pass - in order for the therapist to check whether their treatment has worked.

Question: Now I am lost, please explain?

Answer: 1. Psychological Game Playing. is when one Person expects of another usually a loved one; a response they cannot possibly comply with.

One way of explaining this is; One Person ask a question of another other Person who does not answer the question.

Person one then asks the same question in a slightly different manner.

Person two then proceeds to answer question One!

Person One asks again the same yet slightly altered question, Person two answer the second question. And so on.

If this was an entertainment and if the questions were phrased in the correct manner - the effect would be very funny; .

However for Person One; it was never possible to satisfy them by answering the question.

For some time later; Three weeks or more, they would then repeat the first question and tag it with. "You have contradicted yourself with your answer to the last question."

As it was question number 1 an answer was required for.

Answer: 2. Tests mostly used by a Person qualified in some doctrine or other and are an adaptation of - Psychological Game Playing.

Thus of no therapeutic value at all; if anything they are of a long-term and most seriously destructive value as they will cause more mysterious symptoms with an unknown cause and no known cure - than any Medically Qualified Therapist could ever cope with.

Question: Please explain what a therapeutic test is or is not?

Answer: There are two ways of using or viewing this:

1. "Feel the Fear and do it anyway," is a process applied to a Person following perhaps the very best effort a therapist has to offer.

For the Person to see if they are able to achieve the therapeutic outcome intention.

Familiarisation of Spiders (Insert any item promoting a Fearsome response) is a good example...

...From seeing a Spider in a glass tank to being able to hold the Spider in comfort.

This may well have long-term proven to be of therapeutic value; if indeed there was a Fear of Spiders - which there was not at any time.

This only being a demonstration of the Emotional Phenotype, an expression of the real Fear requiring understanding, not medication or tests from People who only pretend to know about these things - yet in reality do not.

Question: So am I to understand Fear is the real cause of all illness?

Answer: Sadly no - Fear is a symptom itself, thus no different to any diagnosable symptom of illness or Pain.

Question: That does not make sense as it appears as though illness comes from nowhere?

Answer: And there we have the mystery of illness with no known cause - solved at last.

Question: So may we build the ill Health pyramid in order to understand Fear - please?

Answer: We are all and for all of our lives - either, Children of Parents or Parents of Children.

Of course it appears there are a few exceptions - when Children grow up and do not themselves desire to procreate.

Question: So do People that do not procreate - escape this process?

Answer: No - they confirm it? And spend the rest of their days building a life on the foundation of Fear - in multiple layers.

Question: No wonder illness is such a mystery as this sounds rather like that Scientifically Proven nonsense that abounds with all illness in the year 2016?

Answer: And that is the truth of it - the reason being if medical science accepted all illness has its emotional cause in Fear, then they would have to accept as I did many years ago all illness is a process of the Mind and most definitely not of Biological cause - at all.

Thus cannot be drugged to oblivion as it is with all illness be that Brain or Body, by our dedicated Doctors.

Question: Are you able to demonstrate in some understandable manner - Fear?

Answer: Yes of course let us make a list.

1. First and foremost - it is best when Fear becomes recognisable as injurious to a Persons health and well being - it is recognised, as no more than a SYMPTOM, just like any other.

2. Fear is just an Emotive tool like all other Emotions and is a. "Terminate and stay Resident." Meaning it is always ready for use - but has to be instigated as a protection against some form of (Trauma) invader or intrusion.

From here - all responses are to be considered from Trauma, somewhat instant Mind-Body synchronised...

3. Once evoked in a traumatic manner. Fear is no longer able to Terminate as it always stays resident - permanently on duty against further attacks.

4. Fear evoked in this manner affects every cell in the Body - there are no exceptions.

5. From a Trauma the initial response a Child/Person makes is to go cold - a biological demonstration of Fear.

6. An initial response the Mind and Body in conjunction will make - is to evoke a chemical reaction in the Mind and is carried out by the adrenal glands and in reality, every chemical in the Body.

7. Chemicals evoked in this manner are ONLY intended to be a short-term response in order to raise the entire Body Heat - which has very unpleasant effects on the Mind and Body.

8. If the trauma is not satisfactorily understood and resolved the Fear is not able to be Terminated - yet remains resident in a somewhat natural manner.

Thus the Adrenal activity now becomes more resident and cannot be terminated.

9. This is activity is set - by in simple terms the Hypothalamus resetting the Body thermostat, active for the entire body, up to a higher level.

10. This has the effect of putting the Heating and Cooling processes of the Body on High alert - both at the same time.

Where a Person will not be able to control their Body temperature feeling both Hot and Cold at the same time or in different places in the Body.

11. The life direction Fear forces us to make are not only self-destroying but as importantly can be the making of a Person where - Creativity is the Brakes on Madness...

...An interim and often not of the Persons true KNOWING - when Fear grips in such a manner, deep in a Persons Mind they know; if they do not change and quickly - something bad will happen to them, or they will become ill.

12. It is said we only use a small part of our Mind. My findings are - We use all of our Mind all of the time - if we did not, it would die.

13. We use a small percent on what is cutely called; the Conscious Mind, which in reality does not exist, it is an exchange mechanism offered by our Master, the Subconscious Mind where all of the information we require to run our life is stored.

14. ALL children have the right as well as the ability to be highly creative but traumas deny this coming to fruition.

15. Where Eyes and Ears are deemed as holes for information to be poured into the subconscious Mind via the exchange mechanism acting as a filter for the information to be stored logically and sequentially for later recall and the running of one's life.

16. From conception and throughout life - we have but one emotion. Perception, without this no living animal. Humans included could live life at all.

17. This emotion is the most important - being at the very core of our decision making process.

18. Without Perception we would be rather like urbanised Fox Family, taken into the country and placed in the middle of a big field - stuck until help arrives or Creativity as the Brakes on Madness, prompts action.

18. Preceded and in conjunction with the only emotion we cannot do without to organise our decision making processes and Life - Confusion.

20. When such times as these two emotive responses are active or recognised there is a demonstration ALL other Emotions are an indication Creativity has or is - taking place.

21. One could say with the worst of illnesses we have in life, is a demonstration of us being creative to the highest order.

22. Perhaps it is worthy of a consideration - The Soul as an emotion or belief is discussed.

23. The Soul often used as a greeting expression - or a dismissal - when it appears there is no other recognisable cause for a Mind or Body discomfort, seen as one of those Brakes on Madness emotive responses.

24. Yet when one requests of recognised institutions of knowledge, where in the Body is the Soul; it appears no one knows.

25. Reality the Soul is just a protection from being traumatized again or an Emotion as a Symptom - rather than a cause.

26. Once Fear as a traumatic response to a negative event is installed - it alters the entire Body chemistry where any attempts to detox or medicate the ensuing symptoms will only increase the Fear never relieve it.

27. From this time there are many emotional and physical reactions a Person makes to Fear - every one of them specifically designed by the Mind in direct proportion to the traumatic event and the part of the Body affected is securely linked to this process.

28. Fear. itself a symptom.

These symptoms are now all symptoms with no known biologically demonstrated cause.

Lowered Body temperature. Inadequacy, unable to cope with the demands placed upon a Person - cause - Jealousy. Bitterness. Resentment. Anger. Aggression. Hatred.

All of the above mentioned symptoms are related to and agents of Fear the main reaction a Person makes to a traumatic event.

Therefore it fits we can and often do create Fears in the Womb as well as in Adolescence, always before we leave the Parental home or before we become Twenty One - whichever comes first.

We do not naturally develop Fears they are created by us as very young Children by being placed in Fear - by those who should know better, but sadly do not.

People so often do not know they have created a Fear in a Child as their own life style choices and all illnesses have the effect of hiding this.

Question: I thought this page was to review the current knowledge of Anxiety Disorders and to Explore, Explain and Understand this seemingly complicated issue?

Answer: It is - but as Anxiety in 2016 is still a mystery with no known cure; should we not first understand its foundation and real cause.

Anxiety can be recognized early if we are able to recognise - we are being highly perceptive to information coming at us.

Instead of becoming more perceptive to sounds and Images and feelings of being made to feel perhaps; one was being, "lazy minded" Having an inability to concentrate, easily distracted or just plain stupid.

Where the reality - even if it takes a long time to recognise this is...

Not only is Anxiety a most important and Normal Emotion - it is what drives us and in so doing allows us to be creative and achieve things we would not be able to - in its absence.

Therefore within Anxiety - There is no such thing as being lazy or stupid and all the in between excuses or labels, imposed by those, who either should know and do not, or those who placed a Child in Fear as a symptom for the remainder of their Life - not just for the time it took to impose the: Emotional and or Physical Traumas - unwittingly on a Child.

Under these circumstances and as a product of Fear - Anxiety is now permanently resident and is always the case when high Activity is present.

Or in other words creating a deep seated desire to relieve a presenting situation that could never be relieved in any other way.

Thus for a period of time Anxiety is now a Protective Weapon which has suppressed a Persons natural ability which is a Fundamental Right not a gift thus our true our Creative Desires - which appear to break through with the use of drugs or alcohol - the reality is this form of Creativity stops us going Mad...; a result of the cause of the Anxiety, not the Anxiety itself.

When a Child is given medications for their so called and diagnosed ADHD or a young adult experiments with certain so called Social drugs in the short-term it appears they become highly creative - giving the appearance, the Potion gave credence or credibility to Creativity.

The reality is such activity only Masked the High Anxiety that could not be relieved in any other manner caused by the original Fear creating traumas.


All illness - no matter what so called Scientific Name it is labeled with, Anxiety is caused By Emotional Fear imposed in very young age which causes; as a way of heating up the Body in the short-term Adrenal driven Anxiety.

As the Fear is never resolved the Anxiety becomes permanent.

This in turn creates an entire Body Chemistry that is both Toxic and Caustic to the Mind/Brain thereby creating a Thought Process something has to, "Creativity is the Brakes on Madness," change.

Depending on the level of Fear and its meaning as interpreted by the Mind the resulting Anxiety is given a direction.

Thus Anxiety is now a Free Floating Fear able to settle in the Medium to Long-Term on anything and everything a Person does in their life From illness right through to Super Human Ability.

Sadly as we so often see this creativity is snatched away all too soon because the lifetime of protecting Ourselves and the Perpetrators of the Fear/Anxiety can no longer be sustained.

And life taking illness or other uncontrollable activity - ensures the Fear achieves its long term activity or not as the case may be - of seeking to be UNDERSTOOD.

Question: Is this all there is to Anxiety? As it sounds so sort of Simple?

Answer: No of course not...

Evangelical Science tells us there are some Seven Billion People in the world and every one of them with the exception of Identical Babies has a Unique DNA expression.

Thus our interpretation of Fear is also Unique and the resulting illness irrespective of the Name it is given by our most dedicated Scientists and Doctors - is as Unique to each of us as our individual DNA and Fingerprint.

Question: All very interesting and perhaps a little too professional how would Doctors diagnose Anxiety and how would one know - one had it.

Answer: One has first to accept - it is not advisable to self-diagnose any illness, especially when one takes into consideration; there are so many People who have the disorder and as a result of attempting to answer the question have become very prolific and knowledgeable in knowing all about and sometimes even more, than their General Practitioners.

In addition often affected People; will attempt to destroy anyone that does have better knowledge by constantly attacking with illness information supposed to be Scientifically Proven - yet they have been long-term ill with.

And in so doing; fail to take into consideration, all of their knowledge comes from a profession that never once in the history of illness - created a definitive cure for any illness and prove this by constantly changing the names of the illness or diagnostic criteria.

Doctors using the very latest or even aged Scientifically Proven knowledge appear to make a diagnoses rather by exclusion than a definitive and secure understanding.

Leaving one, as there is no secure understanding as to the cause, no effective long-term treatment program and the absolute desire to ensure - all illness maintains its Biological Status, because they say, yet cannot prove - they have the biological proof, all illness is only of Biological creation, even when the Brain is implicated; as cause.

May we consider although not advisable a Person with symptoms that have mystified many medical practitioners as to the cause and effective treatments - to self-diagnose...

...Sadly they are left with little option but to explore their own Mind and Body in an attempt to make sense - if only for themselves rather than a practitioner for without knowing the true cause and there being a cure, they have to live with amongst the most distressing set of symptoms - a Body can produce.

Often alone, as everyone around will have either dismissed them including their dedicated Doctors with: "you are putting it on." It's all in your Head." "Feel the Fear and do it anyway."

Are the attending practitioners so scientifically blind - unsure what a Brain does, as we have no Mind according to the medical profession, as to not think a Person would of, if only in their Mind tried to do this a million times - all with the confirmation, something is wrong, but I do not know what.

Thus self-diagnosing is a lifetime ongoing process trying to establish what it is they have a Knowing of - but cannot recall or remember, even when or because their Mind/Brain and Body hurts to distraction.

Or where the only thing they can think of or talk about is how much Pain they are in and in so doing; hide from themselves and any others the ability to see what went wrong or worse, create a resolution/cure.

Finely either alone or with a medically led multi-team effort unable to reach a satisfactory conclusion - as quicker than a Heart Beat the Mind will create a new or an adaptation of the existing symptoms collectively known or not as - Anxiety Disorders.

In addition; the last sentence holds a clue - in order to know when one has an Anxiety that is not as a natural driver of life, is when one feels their life is not now or ever has been their own and the future is not looking to be any better.

With ever changing symptoms from the Grinding type Pain under the breast bone and what appears to be a constant hunger that cannot be satisfied.

Feeling as though an electrical current is constantly running through one's body, a confusion about everything with an inability to concentrate for more than a few minutes.

With the feeling our suffering comes from our attachment to People and things, with our repeated attempts to find something lasting - where there is nothing lasting to be found as we spend all of our life, even whilst we are seemingly sleeping soundly; searching - for Answers to Questions or Question one already has the Answer too but is unable to link the two together...

...Thereby providing satisfactory answers and in so doing relieving permanently - the now life destroying Anxiety.

Question: Should we not first ask or have you answered satisfactorily? "Should we not first ask why is the Body Acidic - when it should not be?

Answer: Whether the Body is Alkaline or Acidic from a dietary intervention point of view, is inconsequential - as it cannot be permanently altered by any dietary substance.

On the bases the Body chemistry as instructed by the Mind is always perfectly balanced, moreover if blood tests deem it is balanced either way from the considered Norm - illness of some kind - will always be sub-clinical or in residence.

Moreover if it is Acidic - it will have a driving force, that, unless the causes are established and resolved - will only ever destroy the Body, yet in the interim will seek Understanding by destroying Body Joints - one can live without.

This process is clear - Fear causes Anxiety which as it is only intended as a short-term process; when it is constantly running will ultimately make the entire Body Acidic.

Question: May we consider Bone destruction and how this is brought about through Anxiety?

Answer: Yes in very simple terms our Bones - every moment of our life on a non-stop bases, are constantly being replaced, as is the entire Body.

If again for simplicity we look at this process as four steps where we see the bone - side on, as a circle and split into four quadrants.

Where the Body:

1. Removes old bone.

2. Cleans the area.

3. Replaces with New Bone.

4. Rests before starting again.

This process relies on the entire Body Chemistry being naturally balanced - to ensure the Bone grows as with ageing and remains at the strength required for the age and size of the Person as well as life activities.

Fear via Emotional Traumas creates Anxiety that if not resolved - will permanently alter the entire Body chemistry to become both Toxic and Caustic.

This process will if severe enough will upset the rotational balance of items and make them say:

1. Cleans the area.

2. Replaces with New Bone.

3. Rests before starting again.

4. Removes old bone.

My mathematically ability taking into account there are some Two - Four Thousand Chemicals in the Body which are constantly changing is not satisfactory to calculate the Chemicals produced at any given Biological Body Site.

Thus It surely can be clearly observed with just this one demonstration - there will be many.

A biological confusion is apparent - where the Body will be say: Trying to replace Bone where there is no space or not adding Bone where there is a space.

All processes will leave in some manner or other Painful or Damaged Joints or no Joints at all.

Moreover even if the damaged joint is replaced with a mechanical one; the entire Body Chemistry via the Mind will still continue this process as no one will or is able to instruct the Mind the Joint is no longer there.

Leading to post-operative pain and mysterious inflammations in and around the replaced Joint.

Question: Whether as you said in the beginning we accept. "This Paper is as much of what is reasonable to consider - as it is a matter of fact..." and the content should perhaps be of interest to - not only those who suffer this life depleting Mind/Body symptom, but Medical professionals as well, often at their Scientific Medicines wits end - as to what is wrong with their long-term Patient.

Leaves me with a question as you have apparently answered questions a mystery to all...

..."Have you ever suffered Anxiety in your life?" "And "have you found anyway for it to be cured."

Answer: Good question and what a way to end this discussion.

The simple answer to this eloquent question is YES to both questions.

The sad part and I feel through years of experience; like most People I did not know or understand it was Anxiety I had. I was born in June 1944 and it took me until October 1982 to find out.

It was not until 1991 I was given a clue as to the cause of the lifetime of Anxiety I had suffered and a further near twenty years until I was able to create a resolution.

In due course identifying and resolving the:

1. Acid Reflux that had from my late Thirties seriously disturbed me - now resolved some Fifteen Years.

2. Right Hand shaking - Some Two years or so. Although does temporarily return sometimes following a treatment to resolve other symptoms of Mind or Body.

For as long as I can remember and was constantly reminded I was extremely sensitive, and from some of my earliest actual memories (3 years) were of, "throwing myself on the floor if any heavy clothing was put on me and Nightmares of having a Balloon growing bigger and bigger on my stomach making me somewhat curl around it.

It is easier to look back on other items, of which many to which I will not go into too much detail as this information would be of no value to others seeking to understand their Anxiety.

In no particular order: Running my business life - where perfection is more important than financial reward. The loss of my Wife of Twenty Four years and the closeness of my Sons and other members of my family. Through to many inappropriate actions not recognised by myself at the time and over many years.

As the years of developing the necessary tools techniques and understandings known today as Talking Cures - passed, many times I have secretly wished I could ERASE these so called mistakes.

Today in the year 2016 being perhaps the most exciting time of my life. I realise it is my ability to resolve the cause of the initiating Fear - causing Anxiety that is the only foundation I stand securely on and the only one I will or should ever have.

Although I was an active Father and Husband in many ways - giving us all lots of fond memories to savor over the years, I also was in more ways than I could list somewhat selfish in so much as I would spend many weekends sitting in my favourite place and armchair by the window reading or playing electronic chess - as I was too fatigued to do anything else.

In my Mind there was a defence to this - I worked Very Long and Hard Hours in my business to give us the funds to do the many Family and Husband Wife events.

However all this activity was never enough to relieve the Anxiety one of the symptoms I always recognised but could not make sense of; "My voice would raise a few octaves or so if I became excited or passionate about something."

There was one other situation that somewhat controlled my life and made me tremble from head to foot - yet I was unable to recognise at the time this was a demonstration Anxiety trying to find understanding - of the real cause of the Anxiety.

As best my memory tells me; from about the age of Eleven I became - not frightened of Animals, but every time a Dog came close to me this trembling would happen and even if the Dog left or I moved away I would continue to tremble for some time after.

It was not until I had been in practice as a Hypnotherapist for some five years when a friend made me aware I was not the same as I had previously been in the presence of his Alsatian Dog.

From this point I realised the Anxiety that was still very resident within me could be resolved.

My relief from Anxiety insidiously crept up on me - somewhat completing at least to a very comfortable level around the year 2000.

Still today unable to source a therapeutic application that only treats the true causes and does not ever manage symptoms - I diligently work on myself always seeking to make the Foundation I so shakily started my life on becomes and remains secure to stand on as it was and is the only one I will or should ever require and in so doing, improve as I age; my Mind and Body Health.


And in so doing I have long-since recognised when a Person has Anxiety whether they know it or not they will always and only - be drawn towards the Anxiety they try to draw away from.

Meaning - the things in life we try not to do we always with Anxiety drive towards it - thus, end up doing the very thing we do not desire in an effort to relieve the Anxiety or gain understanding.

To have reached this conclusion one would have spent one’s life on the same pursuit going from one situation to the next, trying to draw further away from the cause, the source of the anxiety, or so one thinks.

In reality drawing closer to it.

In addition we must always consider...

...The Mind/Brain/Body is not in the slightest doing something wrong - it is desperately trying to right a serious and terrible wrong?

Kindest regards and best wishes, 

Peter Smith Talking Cures.                      

The truth hurts and so it should - lies and mistruths never ever show the true damage they cause.


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